If Only I Knew…
Many of us carry regrets from our past, wishing we knew something that would have prevented us from suffering. We buy into this belief that to avoid suffering, ...
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Many of us carry regrets from our past, wishing we knew something that would have prevented us from suffering. We buy into this belief that to avoid suffering, ...
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I’ve come to realize that in moments of great stress and anxiety, it’s really hard for most people to pause-breathe and process what they are feelin...
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We hear all the time, “set an intention for your day, week, month and year.” This is what we might call “New Years Resolutions!” Anyone ...
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We’ve all had very painful, maybe even traumatic experiences! These experiences create within us, feelings in which we abhor that hurtful thing, be it: ly...
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