I was going to write all about “how to eat healthy” when I began to be overcome with emotion, knowing that is where we have gone wrong. We just want a method to lose weight and get healthy, but it never lasts because the heart issues have not been addressed.
Our problem is we want all God has for us, but we want to obtain it our own way! That’s why we count calories rather than chemicals. If we just focus on the calories then we can still eat the damaging man made products we love and are addicted to.
Once we repent and have it settled in our heart that we are going to live 100% the way God designed for us and we are going to do all we can to eat what he provided, our bodies will begin to heal, we will naturally lose weight and have energy to begin the life we’ve dreamed.
Are you willing to give up bread, sugar, fried foods or anything else that is damaging your body? If not then spend some time with Jesus, growing in your relationship with him, trusting him with your life, and working through the reasons you struggle to let go of damaging foods. Then you’ll being to experience healing in your heart and mind, and you’ll be ready to begin this journey of healthy eating.
If you are ready to live a surrendered life, then give yourself some grace, and realize this is a process. Get some help and encouragement if you need it and enjoy this journey through healing.
