What You Eat Matters!
Growing up as an 80’s kid, I had no idea that what I ate made a difference in my health. I was taught that if its edible it’s food. My diet li...
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Growing up as an 80’s kid, I had no idea that what I ate made a difference in my health. I was taught that if its edible it’s food. My diet li...
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An excellent wife who can find? She is far more precious than jewels. The heart of her husband trusts in her, and he will have no lack of gain! Proverbs 31:...
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How To Keep Your Husband, Words of Wisdom From an Ex-Adultress! The greatest fear of a wife is that her husband would cheat on her and ...
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My Marriage Journey in a Nut Shell Even though I’ve been married for almost 28 years I have to admit, I don’t think I was ever really able to teach ...
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If you know me, you would probably be shocked that I would even ask myself this very serious question. You see I own a wellness business and I am a very disci...
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I started reading Brene’ Brown’s book Daring Greatly again, realizing that true vulnerability is the key to unlocking deep peace and happiness. ...
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Today I called out sick! For anyone who knows me, you may find that a bit shocking. For those who don’t know me, you’re probably thinking what&#...
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Most people who know my testimony, know that my dad killed himself when I was 2 years old! But what you may not know, is that I’m a 2 time suicide survi...
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Do you ever spend your day thinking about “When this happens, or when they change, I’ll be happy?” Have you spent years trying to change peo...
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Why don’t I want to say “no” to chocolate donuts? Why don’t I want to take vitamins and minerals every day? Why don’t I want to al...
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