Blog

Delve into my blog to uncover wisdom for self-discovery, healing, and a new path forward.

What’s Your Impossible Mission?

Don’t you love the Mission Impossible movies?  We have the hero Tom Cruise, a talented, gifted, smart, almost super human who has to go and diffuse an i...

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So What Do I Eat Anyway?

  Are you frustrated with trying to lose weight and when you do, it doesn’t stay off for long? Are you tired of being sick and tired? Are you confuse...

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Reclaim Your Imagination

Do you remember what it felt like to make forts out of blankets and chairs, creating your own sanctuary, setting the rules for those who wanted to enter your do...

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The Answer To A Healthy Body

My journey of health and fitness has brought me to the conclusion that if we ever hope to be a healthy nation again, we must stop the insanity of masking sy...

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The Journey To True Happiness

I believe every human being is born into a journey of finding happiness!  As a child, I thought happiness was making my parents happy with me, so I worked har...

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The Double Life – Only Crushed By Christ

When I was an adulteress I lived a double life.  I was a mom, wife, daycare provider by day and adulteress by night!  I really did have a desire deep inside...

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Fueled By Love For Unity

I was constantly told as a child that I’m a good kid with the exception of my mouth! I was sarcastic, I talked back to my parents and I often prided mysel...

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Journey To Wholeness

Have you heard the term living in wholeness? Wholeness is the condition of being sound in the Mind-Body-Spirit! Wholeness of the mind is to live in peace witho...

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Get Pissed, Your Health Has Been Hijacked!

Are you tired of trying to figure out which “diet” to follow?  One day we hear “count your calories” the next we are told to “go ...

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Side Tracked

When I was a little girl of about 4 or 5 years old, I went shopping with my mother.  As we went up and down the isles I couldn’t help but to be distract...

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