Blog

Delve into my blog to uncover wisdom for self-discovery, healing, and a new path forward.

Think About Your Journey Every Day!

Five years ago my exercise of choice was power walking.  During my hour long walk I spent time talking to God, actually begging God to heal me from any disease...

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Seed Is Life Giving…

I often use the phrase “If it came from a plant eat it, if it was made in a plant don’t eat it!” I would like to change that a bit and say &#...

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Believe…

When I have my first meeting with a client I ask them “on a scale of 1-10 (10 being the highest), how ready and willing are you to get healthy?  They alm...

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Good News About Consequences…

God gave us everything we need to be healthy and free in our Mind-Body-Spirit.  If we think the way he told us to think (throwing out prideful thoughts and re...

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You’re Secretly Inspiring…

One of the biggest hurdles I’ve had to over come on this healthy journey and now I see my clients struggling with, is eating out, going to parties, BBQ&...

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How Can We Know Our Purpose?

Many people are plagued with these nagging questions every day:  “Why am I here?” “What is my purpose?” We’ve been told “G...

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You Can Do It!

It’s truly amazing what we can do when we put our minds to it!  If you would have told me a year ago that I would stop eating sugar, dairy and fried food...

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Changing Our Perspective

  My mission in life is to help people change their perspective.  Changing our perspective about food, relationships, God, people, exercise etc. will chan...

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Our Love Affair With The Donut…

If you’re an American than chances are you have some sort of love affair with the donut.  For most of us the donut brings back memories of feeling loved...

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When I Look At You…

There have been hundreds of amazing people that God has brought in my life.  I’ve met them in my office for weeks, months and some times years. I’...

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