My mission in life is to help people change their perspective. Changing our perspective about food, relationships, God, people, exercise etc. will change our lives, because what we believe we manifest.
Changing our perspective is a process and I think God intended it to be that way, because in the process we learn to trust Him, love others and take back our hijacked health.
The most important perspective to have is that we are made up of a Mind-Body-Spirit! Even medical doctors are starting to discover that each part is intertwined. Each part must be addressed and healed to have a healthy person.
I wish I would have known this years ago while counseling people who are depressed, bi-polar etc. Some left not having been fully healed because I focused mostly on the mind and spirit and not the body, especially the gut. However I now know, the gut and the brain are connected. I can credit Dr.David Perlmutter for teaching me this valuable information. If you haven’t heard of Dr. Perlmutter, check out his website @ www.perlmutter.com and his book the Grain Brain.
Now that I focus thoroughly on each area Mind-Body-Spirit people are getting fully healed! If I could only help you change one perspective in each of these areas it would be:
Mind: There is a battle that takes place in your mind every day, that wants to destroy you. Pay attention to your feelings, if you’re stressed, frustrated, depressed, etc. Use your feelings as a signal of negativity that’s taken over your thoughts. Identify and throw out the negative thoughts/lies and replace them with truth and positive thoughts.
Body: God said he gave us the plants as food! Eat as much organic food from plants as you can!
Spirit: Jesus wants a relationship with you! That’s why he died for you, to restore his relationship with you that was hijacked. Don’t let the hurts and deep wounds of religion and religious people hold you back any longer. Fight to spend as much time talking with him, getting to know and love him and you will begin to discover your purpose and dreams!