Are you tired of trying to figure out which “diet” to follow? One day we hear “count your calories” the next we are told to “go on a low-fat diet,” how about going on a ” Paleo diet?” The diets are endless, so what are we suppose to do?
May I suggest it’s super easy to know what to eat, if we ask ourselves a question and that is: “What does God want me to eat and not eat?” After all, He made this body, He knows what it needs for the body to protect its self, heal and thrive! The hard part is loving Him enough to do it!
So I’ve refused to join a “diet” but rather try to take care of this body the way God intended me to. Once I made this decision, it started me on a very interesting journey. Along the way, I discovered that while I’m trying to figure out what to consume, there is a war that is ragging! This is a war designed to deceive us into thinking Genetically Modified products are foods, that are good for our bodies. They (Monsanto) claim that they need to genetically modify food to feed the world. The truth is, this food is poison and depleted of the 90 vitamins/minerals that our body needs every day to thrive.
If we don’t get these required nutrients, our body starts giving us aches, pains, lumps, bumps and weight gain, to alert us to stop the damage and nutrify it so it can begin the healing process. Most people don’t know this and will go to the doctor to get a medication to mask the symptoms. This is what made Pharmaceuticals so wealthy!
Come to find out, Pharmaceutical companies are banking on our demise. So much so that, Bayer the biggest pharmaceutical company, just bought out Monsanto in September of 2016!
I feel it’s time to stop worrying so much about what diet to join but rather, pay attention to the war that is ragging to destroy us and in the process, profit from our ignorance. We have a purpose, an assignment on our lives given to us by God. We also have an enemy that will stop at nothing to destroy us.
Let’s fight this battle and win, because of our deep love for Jesus and the passion in us to live out the dreams God planted in our hearts! How do we do this?
1. Stop eating fake GMO foods
2. Detox from these damaging foods we’ve eaten all our lives
3. Flood our bodies with God’s organic foods, Vitamins and Mineral Supplements
4. Drink our body weight in ounces of water, every day
5. Exercise for 1/2hr.most days
6. Get outside
7. Rest-Get great sleep
8. Get stress out of our lives
9. Discover the assignment on our life and the gifts God gave us to succeed
10. Live every day intentionally, taking back our hijacked health
If you need help with any of these, I would love to go on this journey with you. Visit my website for an appointment: www.RFWellness.net
Rhonda Ferguson- Identity Theft Restorer! Helping people take back their hijacked life! Mind-Body-Spirit!